TEG-Blue - The Emotional Gradient Blueprint
Emotional Technology
There's a gap between what we think and what we feel.
TEG-Blue makes it visible.
Free Emotional Tools
New here?See What You Couldn’t Name
Each tool makes a specific emotional pattern visible. No sign-up needed — pick one and see what resonates.
Honest Self-Love
What confidence looks like when it's grounded
Distinguish genuine self-love from self-abandonment or self-indulgence.
How Anger Works
Signal, barrier, or weapon
When anger is a signal, when it becomes a barrier, and when it turns into a weapon.
Feelings Navigator
20 feelings across four states
20 feelings mapped across four nervous system states — name what's present and understand what it signals.
The System Behind the Tools
12 frameworks. 41 research traditions. One architecture.
Every tool connects back to a complete emotional technology system — published openly, built for verification.
Concepts
11 foundational ideas that explain why emotions work the way they do.
Inner Compass
Four nervous system states — and how to recognize where the needle sits.
Emotional Map
12 levels tracing how patterns form, escalate, and restore.
Open Research
Validation study, 12 frameworks, methodology, and open research questions.